Live stream preview

Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga


Already subscribed? Sign in

Yin, Breathe, Meditate and Restore with Malerie, 60 minutes (6/22)

Yoga Nidra & Meditation • 1h 0m

Up Next in Yoga Nidra & Meditation

  • Yin + Restore + Nidra with Annelise, ...

    Working through heart in a vinyasa class often elevates our heart, increases energy, and infuses us with prana & love...but it's difficult work. In today's practice we will move around the upper body, tapping into the energy of connection, melting tension in the heart & psoas, moving down...

  • New Years Nidra (35 Mins) with Annelise

    Maybe you're like know you should meditate but you just can't seem to make it happen. What if I told you there is a practice that gives you similar benefits of meditation without the need to disregard or withdraw from the thought or awareness?  That's exactly why I came to love Yoga Nidra...

  • Yin + Restore + Nidra with Annelise, ...

    Working with first & second chakra, this practice takes us into deep hip opening and wall supported (or chair supported shapes)... Grab props, listen to music here: