Up Next in Yin & Yin Flow

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  31:08

  Yin Flow with Annelise, 35 minutes (S...

  Yin Flow with Annelise, 35 minutes (S...

  This sequence works into hips, heart and shoulders as we move toward humble warrior and into a restful savasana... take a moment to pause, listen to amazing music AND soak up the essence of this week.
  https://open.spotify.com/playlist/4lvObxeBlukBIgmxnC6nFK?si=pcbpaR1XSga6DsaK2ryDRg

• 

  37:04

  Yin + Restore with Annelise, 35 minut...

  Yin + Restore with Annelise, 35 minut...

  https://open.spotify.com/playlist/2ry2PQ9breqevztyZmDAen?si=bgEmmiLbSJ6eMoqSzqBAuQ

• 

  32:40

  Yin Flow with Annelise, 35 minutes (S...

  Yin Flow with Annelise, 35 minutes (S...

  https://open.spotify.com/playlist/72lhwN8r1j5wDgURad1Tgu?si=safGiw-lRH6z1tB0ltZioQ