Live stream preview

Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga

Start your free trial

Already subscribed? Sign in

Yin + Restore (Love Jones) 45 Minutes - Live 2.14.21

Yin & Yin Flow • 41m

Up Next in Yin & Yin Flow

  • Yin Flow (music by Nina Simone & Alic...

    Work Into wheels and settle into savasana....this Yin + Flow is a which mini-practice to open heart, chest, shoulders and triceps before flowing toward wheel. If you're practicing live (later in the day) - don't worry! Heart opening into wheel can be energetically stimulating but we'll balance ...

  • Yin + Restore with Annelise, 45 Minut...

    In need of a mini-retreat within the walls of your house? This practice opens the heart & palms and works through hamstrings and feet - our extremities that do so much work in the world. Tend to yourself <3 in a quick 40-minute practice that will leave you feeling accomplished.

    Grab musi...

  • Yin + Restore + Nidra with Annelise, ...

    Working through heart in a vinyasa class often elevates our heart, increases energy, and infuses us with prana & love...but it's difficult work. In today's practice we will move around the upper body, tapping into the energy of connection, melting tension in the heart & psoas, moving down...