Live stream preview

Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga

Subscribe

Already subscribed? Sign in

Yin Flow (music by Nina Simone & Alice Coltrane) with Annelise (Live 2.9.21)

Yin & Yin Flow • 52m

Up Next in Yin & Yin Flow

  • Yin + Restore with Annelise, 45 Minut...

    In need of a mini-retreat within the walls of your house? This practice opens the heart & palms and works through hamstrings and feet - our extremities that do so much work in the world. Tend to yourself <3 in a quick 40-minute practice that will leave you feeling accomplished.

    Grab musi...

  • Yin + Restore + Nidra with Annelise, ...

    Working through heart in a vinyasa class often elevates our heart, increases energy, and infuses us with prana & love...but it's difficult work. In today's practice we will move around the upper body, tapping into the energy of connection, melting tension in the heart & psoas, moving down...

  • Yin + Restore with Annelise, 45 Minut...

    Grab bolsters, blankets, and a block... music for class here: https://open.spotify.com/playlist/5dbzsoIF6sASi75tP6MSUB?si=kmNxiFLsSW2qn691QU6oGA