Yin Flow with Annelise, 45 minutes (Spotify Music with Janet Jackson) 10/21
Yin & Yin Flow
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48m
With Music featuring Janet Jackson
- https://open.spotify.com/playlist/3CLUpbz69U3oqUtEmuyKsu?si=9lcq83D8TiuTPH4EuisDTQ... Today's class is a deep hip and 2nd chakra exploration. Grab as many props as you can (two blocks and three blankets would be great)
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