Yin Flow with Annelise, 40 minutes (Spotify Music with Sade) 10/28
Yin & Yin Flow
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46m
This practice is a great one for all levels of yogis, especially beginners... AND we are working into L Shaped Headstand so.... Have wallspace, a sense of humor, two blocks, a few large blankets or pillows and a scarf/belt/yoga strap.... Music: https://open.spotify.com/playlist/6zJA3RcDKWVaLIS9CCmeAj?si=GRk5CdTMRVSXYG8AswNB-Q
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With Music featuring Janet Jackson
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