Live stream preview

Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga

Start your free trial

Already subscribed? Sign in

Sun Salutations with Annelise, 45 Mins (Live 6.6.21)

Sunrise & Sun Salutations • 48m

Up Next in Sunrise & Sun Salutations

  • Sun Salutations with Annelise (Live 5...

    A practice of heart opening, gentle movement & joy. Have two blocks for class today. Music for class... https://open.spotify.com/playlist/3WtyVoQfzBdC9sfi0nSs5x?si=24cae528ee9c4de2

  • Sun Salutations with Annelise, 50 min...

    Wake up with a steady mix of movement and stillness. Today's class works toward handstand but...before you pass it by - if you aren't ready to invert you can still join us. We're working wrists, shoulders, heart and hamstrings too....

    music for class:
    https://open.spotify.com/playlist/6Y62D...

  • Sun Salutations with Annelise, 45 min...

    Music for today's practice....https://open.spotify.com/playlist/0nPCu3eqdGHbiK0Ki1NAJz?si=2ba2c014bb3e4a44

    Have a strap and two blocks... this salutation is all about nurturing oursevles into the joy of Sunday <3