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Sun Salutation with Annelise, 45 minutes (Livestream 12/27)

Sunrise & Sun Salutations • 43m

Grab a block and a strap as we work into binds in today's sequence of salutations... Music for practce: https://open.spotify.com/playlist/6kjmzks2XualgCu6BQEcuZ?si=qaRwU8OJT8a_Nryjm4VvUw

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