Sun Salutation with Annelise, 45 minutes (Livestream 11/1)
Sunrise & Sun Salutations
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44m
Wake your body up or refresh your energy with a 45-minute flow featuring three variations of salutations to work shoulders & chest, hips & hamstrings and deep twists...
Music here: https://open.spotify.com/playlist/5llO1PqQnNdYWokFN7iW1e?si=A-tuv72eTK-j_1MsmgGdjQ
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Sun Salutation with Annelise, 45 minu...
A soft, rhythmic and ultimately powerful awakening!
Grab two blocks and a strap
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Sun Salutation with Annelise, 45 minu...
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