Live stream preview

Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga

Start your free trial

Already subscribed? Sign in

Sun Salutation with Annelise, 45 minutes (Livestream 10/18)

Sunrise & Sun Salutations • 41m

Up Next in Sunrise & Sun Salutations

  • Sun Salutation with Annelise, 45 minu...

    https://open.spotify.com/playlist/0ri572EqeYJ8e0tKHfcQxk?si=bBBsGltcSRy8PTD_lXCczQ

  • Sun Salutation with Annelise, 45 minu...

    I'm calling today's practice "just add water" because it's about cultivating what you already have... your wisdom, your body's inherent truth. I encourage you to find your own music that fits your mood or to use silence and honor your breath... Grab two blocks and a strap

    If you want a suggeste...

  • Sun Salutation with Annelise, 45 minu...

    Wake up to Joy....today's practice is guided by soft, ease, and everything that brings joy. We'll play with front body opening with lots of options toward wheel. Music for class - https://open.spotify.com/playlist/3en9sEW6CiVtaH4xVcDWdF?si=9rQSuFmFRR63104l2TDANg

    Grab two blocks for practice.