Flowing to Stillness with Malerie, 50 minutes (Livestream 1/1)
Restorative • 55m
A new year - a new chance to spread your wings. We never know what the future holds so lets ride the air currents and be the best we can be along the way. We are working towards bird of paradise. You'll need blocks, bolster, and two blankets.
Music
https://open.spotify.com/playlist/2XgzroNbgppaswuwZTk3IB?si=owtVdA9-QTSSiwkTX0laXg
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