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Flowing to Stillness with Malerie, 50 minutes (Livestream 1/1)

Restorative • 55m

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    HOLIDAY PRACTICE <3

    These holidays might have us more alone than usual. In class I'll ask you to reflect on everyone and thing you are connected to and it what ways you can still engage with that relationship even if it's in new ways. Our affirmation is "I can connect" and our sequence focuse...