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Mindful Hot with Malerie, 45 Mins (Live 3.9.21)

Mindful Hot • 49m

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    This is a hip focused class that builds towards the option of flying pigeon with sustainable success in mind. Grab blocks and have some wall sapce available. music for class: https://open.spotify.com/playlist/6HOiAgaGc6AOFAveeG8fyW?si=Q-cqqIEdSSOOM9XEvHh3fA

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