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Mindful Hot with Annelise, 55 minutes (Livestream 12/1)
Mindful Hot • 49m
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Mindful Hot with Annelise, 55 minutes...
https://open.spotify.com/playlist/7lEdaNs7BHkmDlcWyCRggs?si=5kWC--cZQ-e8af1c1yjy4w
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Mindful Hot with Annelise, 45 minutes...
https://open.spotify.com/playlist/5sARQsYL2C1ARaGIsuvmmS?si=tLy9yy8YQYa8Uf-5xF91WA
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Mindful Hot with Annelise, 55 minutes...
Work through the side body and the shoulders....this practice is about expansive energy..
music for class - - > https://open.spotify.com/playlist/2ENnU0lr1XnzWAhtbw5vv3?si=KxRETIF0TtGow3xuk2oeFg
