{sacred} Flow All Levels with Annelise (Live 1.30.21)
{sacred}FLOW
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1h 4m
There is an undeniable "fluidity" in life right now...You might call it chaos or the "unknown" but life is actually no more chaotic than normal - we are probably just acutely attached to these shifts and what they mean for us...and that heightened awareness can be a source of suffering. Today we'll ride the wave of fluidity - the ebb and flow of life - as we work to move through creative transitions and metamorphosis. Have a strap, two blocks, wall space if you can. Grab music for class here: https://open.spotify.com/playlist/2Xea2qOG4zAp1C6WI95n8z?si=O9It7kS5ReKdYUJAcUFhaA
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