{sacred} Flow All Levels with Alyx (Live 4.15.2021)
{sacred}FLOW • 32m
In this 30-minute practice, we'll tap into the power of gratitude as we move to or towards Urdhva Dhanurasana, Wheel Pose. Grab two blocks.
Playlist link:
https://open.spotify.com/playlist/7tMPncfXzKs9mlJlzdJVhy?si=e30b69a339364579
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