{sacred}sweat with Annelise, 40 minutes (Livestream 2/3/21)
Annelise
•
41m
Splits, splits and more splits. And if you can't split...don't skip this!
We're working hamstrings in multiple ways and forms...as we flow in a high energy and playful practice. Music for class here: https://open.spotify.com/playlist/1Et10M2r8dJNHsWMRpXtwY?si=jmqzM77BSIyStfovmmvpyw
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