{sacred} Flow All Levels with Malerie 30 Mins (Live 2.19.21)
40 Minutes or Less...
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34m
Shooting stars are this fleeting brillance. It's so quick we think "did I actually see that?" while later down the road we probably forget that we even saw it at all. Our affirmation is "This is real." Why? Becasue two years from now you probably won't remember this practice and I want you to take advantage of whats right before your eyes before it's gone. Our asana includes an option for titibasana aka firefly pose. Music for class: https://open.spotify.com/playlist/6LeSKoXLIxw5l9H5knoZ5Q?si=9Ete3lVeQYm5lOUfa9VEbw
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