Live stream preview

Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga

Start your free trial

Already subscribed? Sign in

Restore + Nidra with Annelise, 45 minutes (Livestream 10/12)

Yoga Nidra & Meditation • 42m

Up Next in Yoga Nidra & Meditation

  • Restore + Nidra with Annelise, 45 min...

    Tonite we settle into three long holds and a luxurious supported space for nidra. Refuel and settle, feel your day melt away. Music tonite... https://open.spotify.com/playlist/5yqDVFrph8McsOER7p3zpg?si=2oIxR8V4S0mwovZ3pym2fw

  • Restore + Nidra with Annelise (All Le...

    this sweet treat offers two restorative shapes to ease us into a light & playful yoga nidra exploring a carefree energy that is a nice balance to day-to-day life. Grab a few blankets, a pillow and a block. If you're pregnant and prefer not to lay flat for nidra, clear out some wall space.

  • Restore + Nidra with Annelise, 45 min...

    Today's restorative works with total ease - settling into four shapes and leaving us with a restful savasana -
    Music for Class
    - https://open.spotify.com/playlist/7vd1AwzbTQ6MWR2vdFOqE8?si=xB5TL3_STTqXaReB0jd9vg