Restore + Nidra with Annelise, 45 minutes (Livestream 10/5)
Yoga Nidra & Meditation • 51m
Tonite we settle into three long holds and a luxurious supported space for nidra. Refuel and settle, feel your day melt away. Music tonite... https://open.spotify.com/playlist/5yqDVFrph8McsOER7p3zpg?si=2oIxR8V4S0mwovZ3pym2fw
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Music for Class
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Restore + Nidra with Annelise, 45 min...
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