Yin with Malerie, 50 minutes
Yin & Yin Flow
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50m
Intimidated by long holds? Then this class is for you because today we are doing shorter holds and working our way through the whole body. A little love all over. Grab a bolster, two blocks and a blanket for class.
https://open.spotify.com/playlist/20dvsnZev6c0kKzO3zrYqj?si=zV1fskWiRM-C5iP9iMYnZw
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