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Yin and Restore with Malerie, 60 minutes (5/28)

Yin & Yin Flow • 57m

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    Today we are moving through a compass pose inspired yin flow that remains well rounded in the body while we listen to Billie Marten. Grab two blocks, a strap and a blanket.

    https://open.spotify.com/playlist/5W5In6tk8ldSV8uVQnwmx7?si=6b8ebc4c7c324662

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