Yin + Restore with Annelise, 45 minutes (Live 1.17.2021)
Yin & Yin Flow • 48m
Deep Hips, Deep Heart... we'll work into some shapes we tend to avoid so have extra props and wall space... Music for class: https://open.spotify.com/playlist/0NFVbsC9AS4zwSTuCOSb0c?si=wsC7A29WSbGgG9fkLYYUFg
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