{sacred}sweat with Annelise, 40 minutes (Livestream 9/30)
{sacred} SWEAT • 39m
If you miss being in studio...this practice is almost a return to our "community". We'll work with connection, expansion and the peak pose of "star"....if that doesn't sound "peak pose worthy" - just wait! We'll be taking this shape in many ways as we encourage ourselves to open to possibility.
Music -- https://open.spotify.com/playlist/119bAlC1Ypi7eSGk2BviGn?si=4vapLo4JTe-vtkJPJZVhTw
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