Sun Salutations to End the Day with Annelise
Sunrise & Sun Salutations
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52m
For todays flow it would be ideal to have a pillow and blocks.
If you don't have blocks the a nearby chair would work (even a sofa or ottoman you can place your legs onto).
Grab music here.... https://open.spotify.com/playlist/463EnTqQoJiZCvCBuZNCAu?si=351f020053514973
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Sun Salutations with Annelise (45 Min...
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Sun Salutations (45Mins) with Annelise
https://open.spotify.com/playlist/6HlMKmV15iAlOhFzOrja1p?si=b6ac9f2abaf342bb
