Sun Salutations 45 with Annelise (Live 4.18)
          
            Sunrise & Sun Salutations
           •
          39m
        
      
    Grab two blocks and a strap as we work into our egos for alittle spring cleaning today! Music for class - https://open.spotify.com/playlist/5bZFvqDE4YbsjyO9yey0eT?si=c14bf0d32cda4ffa
Up Next in Sunrise & Sun Salutations
- 
  Sun Salutations 45 with Annelise (Liv...This practice is designed for your energy body as we move from expansion to contraction and movement to stillness. Have a bolster and two blocks. Music for class - https://open.spotify.com/playlist/4OnVBbUjqbyeXiY75Ixbl4 
- 
  Sun Salutations with Annelise (45 min...Music for class - https://open.spotify.com/playlist/2AhoFvWmhh7UuoHUMpmKub?si=f8RgaUqsR9Cql7i-b3rowQ 
- 
  Sun Salutations with Annelise (45 min...When we want to take a risk in life..it's important to cultivate a connect to your intuition so that you have ALL the benefit of your OWN INNER WISDOM. This class works to feel sensation in our body as a barometer of our intuition... Grab two blocks and a strap.... Music for class here: https:/... 
 
           
          