Live stream preview

Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga

Start your free trial

Already subscribed? Sign in

Yin + Restore 45 Minutes - Live 2.28.21

Restorative • 47m

Up Next in Restorative

  • Yin + Restore with Annelise, 40 Minut...

    This weekly dose of "self-care" touches on the entire body in 40 minutes all while listening to Motown music (or you're fav playlist or silence!) For class today you'll need a strap, two blankets, a few blocks or bath towels, and two pillows. Music for class: https://open.spotify.com/playlist/1...

  • Yin + Restore with Annelise, 45 Mins,...

  • Yin + Restore with Annelise, 40 minut...

    Rainy Monday's are better with a fine-tuning practice that gets into our nooks & crannies coupled with Motown Music... Take this any day of the week for a 40-minute tune-up for your hips, heart, hamstrings and shoulders.

    Grab a strap or equivalent, two blocks, a few blankets and a pillow. Mu...