Restorative with Annelise, 35 minutes (Livestream 12/21)
Restorative • 30m
This short, 35 minute restorative practice dives into te dark of solstice and within ourselves. Have at least two blankets, a bolster and if possible a block. Extra blankets are nice too ... https://open.spotify.com/playlist/700ZgoeLJEqm4gbf0rkOib?si=1XCv2MJlS06hLUO_ksezcA
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Restore + Nidra with Annelise, 30 min...
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