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Watch Deep Stretch

Watch Deep Stretch

Up Next in Begin - A Series to Start Yoga Now

  • Begin - THE PRACTICE (a 50-Minute Beg...

    Ready to test your knowledge? Your Patience? Your ability to be disciplined AND let go? Put it all together for a 50-minute beginner power series and see what happens when you build a practice from the ground up!

  • What are Chakras?

    To get the most out of your practice you'll want to begin digging into the non-movement aspects of yoga like the breath and meditation. Chakras are one of these "subtle" tools of yoga that make a big difference over the long haul. While you'll get an impact whether you know what is happening or...

  • Introduction to Restorative Yoga