Mindful Hot with Annelise, 55 minutes (Livestream 10/27)
Mindful Hot
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55m
Love is essential. It's our theme for the next few practices and today we are focusing on tough love as we continue our work into head stand!
Want music? https://open.spotify.com/playlist/3nLgFzrtcKJvPRw0tlwhLE?si=70UoIxvZTH2DdJqaFCtqlA
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Mindful Hot with Annelise, 55 minutes...
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Mindful Hot with Annelise, 55 minutes...
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Grab music for your practice - https://open.spotify.com/playlist/6XyeklnD5BwFyNjAdCYzLh?si=Ykifloy...
