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Mindful Hot Kayla (Livestream)

Mindful Hot • 57m

Up Next in Mindful Hot

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    Love is essential. It's our theme for the next few practices and today we are focusing on tough love as we continue our work into head stand!

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  • Mindful Hot with Kayla - 55 minutes (...

    Join Kayla in a re-play of our Summer Livestream series with this Mindful Hot practice that works second chakra to express emotions clearly and freely. Work into hips often and early!

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