Yin with Annelise, 40 minutes (Livestream 9/17)
Livestream Archives • 40m
Our 40-minute practice will touch on the WHOLE body from toes to fingers and back again... Music for class - https://open.spotify.com/playlist/34HnnxEWISQHVWv9Yk2GpE?si=Vdm1SvzqQVCJpW-b7Up2mg
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Blocks are perfect if you have them
