Live stream preview

Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga

Start your free trial

Already subscribed? Sign in

Yin + Restore with Malerie, 75 minutes (Livestream 10/9)

Livestream Archives • 1h 17m

Up Next in Livestream Archives

  • Yin with Annelise, 55 minutes (Livest...

    One of the most emotional muscles in the body is our psoas..and it's notoriously difficult to access but today's practice is dedicate to gently coaxing the psoas and resetting the nervous system.
    https://open.spotify.com/playlist/5KcbXGaI90P6Vetn7dzMXF?si=JCZEiXcjSde_7R06hGXcgA

  • {sacred}flow with Alyx, 55 minutes (L...

    This practice is all about the breath - making every breath intentional. Our breath is our constant connection to the present moment. Ground down in this 55-minute practice, working to or towards Hanumanasana, full split.

    Props :2 blocks

    https://open.spotify.com/playlist/3XZXN1JzIwcEuKlEPXfze...

  • {sacred}sweat with Annelise, 40 minut...

    So many of us have experienced shifts in life - some subtle, some vast - but almost everyone has had to hit "pause" on a passion of theirs as we learn to live in a different, less connected way. Passion, though, is necessary for life. Today's practice is all about 2nd chakra, emotion and passion...