Live stream preview

Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga

Start your free trial

Already subscribed? Sign in

Sun Salutations with Annelise, 45 Minutes (Livestream 9/20)

Livestream Archives • 51m

Up Next in Livestream Archives

  • Yin + Restore with Annelise, 45 Minut...

    You'll need two blocks. In today's fusion of yin + restorative we'll explore plow pose and the back of the heart space before settling into a luxurious supported restoring savasana. Have two blankets (or 3 if you can), blocks and a pillow if possible. Grab music for class -

  • {sacred}flow with Ashley 60 minutes (...

    Today┬┤s practice we are working with the energy of fire and will be cultivating a strong warrior flow with different variations to give us the light that help sees our way out of the storm. In yoga we call this Tapas, our fiery determination, our perseverance that keeps us pushing on through. We ...

  • Yin with Annelise, 40 minutes (Livest...

    Our 40-minute practice will touch on the WHOLE body from toes to fingers and back again... Music for class - https://open.spotify.com/playlist/34HnnxEWISQHVWv9Yk2GpE?si=Vdm1SvzqQVCJpW-b7Up2mg