Live stream preview

Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga

Start your free trial

Already subscribed? Sign in

Yin + Restore with Annelise, 35 minutes (Livestream 11/15)

Livestream Archives • 38m

Up Next in Livestream Archives

  • Sun Salutation with Annelise, 45 minu...

    For today's sequence it's nice to have space on the sides of your mat. and a wall closer to the front of your mat (if possible)...We're working with three salutations and one includes handstand...but don't get intimidated <3 it's a slow build with a focus on RECEIVING the gifts the world is br...

  • {sacred}flow with Malerie, 30 minutes...

    This wrist free class focuses on using rules to our advantage in order to get creative. I know it seems al little counter intuitive but pop into class and see what I mean. We will be working with forearm plank variations and dolphin. No props needed.

    Music
    https://open.spotify.com/playlist/1H8o...

  • {sacred}flow with Annelise 60 minutes...

    How do you respond when someone tells you "you are beautiful" or "you are so amazing"? This practice is about the art of receiving....something that makes so many of us feel vulnerable. We'll work on awareness around vulnerability and our ability to receive with confidence and trust <3

    Gra...