Live stream preview

Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga

Subscribe

Already subscribed? Sign in

{sacred}flow with Malerie, 30 minutes (Livestream 11/14)

Livestream Archives • 33m

Up Next in Livestream Archives

  • {sacred}flow with Annelise 60 minutes...

    How do you respond when someone tells you "you are beautiful" or "you are so amazing"? This practice is about the art of receiving....something that makes so many of us feel vulnerable. We'll work on awareness around vulnerability and our ability to receive with confidence and trust <3

    Gra...

  • Flowing to Stillness with Malerie, 50...

    A wrist free practice that focuses on building leg strength and features lots of airplane arms. It's a chance to strengthen areas of our body we might neglect when we are doing lots of vinyasas. Of course we wind down with a nice long restorative pose. You'll want blocks, a bolster and three blan...

  • Yin Flow with Annelise, 40 minutes (S...

    Classic rock & roll with Tom Petty - - > https://open.spotify.com/playlist/2BkjXxFbUlRto0V2bFR5jB?si=_f2JUHIpQgWhapVGQ3zr8Q

    We'll be working through deep hamstrings and quads so grab two blankets, a strap and two blocks <3