Flowing to Stillness with Malerie, 50 minutes (Livestream 11/6)
Livestream Archives
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52m
It's that time of year where the nights are darker earlier. We're leaning into what nature is offering to us right now. We will be exploring the darkness, making room to exist within it and trying to remember that darkness only exsists because light is it's counter part. Grab two blocks, a bolster and a blanket for class.
Music
https://open.spotify.com/playlist/0fUi9sZ4KpFNuNzJLrTWis?si=MgHKJxZAQSagP3ywZYgjFA
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