{sacred}flow with Malerie, 50 minutes (Livestream 9/22)
{sacred}FLOW
•
53m
Durga is the warrior goddess of protection and inner strength - her energy is shown in those who fight for change and equality like RBG and MLK. Today we are focused on action driven by what we believe in and want to protect. The sequence is inspired by the shape yogi dandasana.
You just need a blanket for practice.
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