Live stream preview

Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga

Subscribe

Already subscribed? Sign in

{sacred}flow with Malerie, 30 minutes (Livestream 11/14)

{sacred}FLOW • 33m

Up Next in {sacred}FLOW

  • {sacred}flow with Annelise 60 minutes...

    How do you respond when someone tells you "you are beautiful" or "you are so amazing"? This practice is about the art of receiving....something that makes so many of us feel vulnerable. We'll work on awareness around vulnerability and our ability to receive with confidence and trust <3

    Gra...

  • {sacred}flow with Alyx, 55 minutes (L...

    What if we could trust life like we trust the breath? In this 55-minute practice, we'll tap into the wisdom of the yogic jewel, Aparigraha, or nonattatchment and practice the skill of letting go and trusting that more "nourishment" will come. Together, we'll work to or towards Bakasana, crow pose...

  • {sacred}flow with Malerie, 50 minutes...

    What happens when we have less than what we think we need? Can we do more with less? Not just more work but more awareness, attention, compassion? This is a hands free class that focuses on twists with core strength instead of arm support which means integrity of the poses and more benefits for y...