Live stream preview

Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga

Start your free trial

Already subscribed? Sign in

{sacred}flow with Alyx, 55 minutes (Livestream 9/24)

{sacred}FLOW • 54m

Up Next in {sacred}FLOW

  • {sacred}flow with Malerie, 50 minutes...

    Durga is the warrior goddess of protection and inner strength - her energy is shown in those who fight for change and equality like RBG and MLK. Today we are focused on action driven by what we believe in and want to protect. The sequence is inspired by the shape yogi dandasana.

    You just need a ...

  • {sacred}flow with Ashley 60 minutes (...

    Today┬┤s practice we are working with the energy of fire and will be cultivating a strong warrior flow with different variations to give us the light that help sees our way out of the storm. In yoga we call this Tapas, our fiery determination, our perseverance that keeps us pushing on through. We ...

  • {sacred}flow with Alyx, 55 minutes (L...

    In this 55-minute practice, we'll turn inward - getting out of our head and into our heart. Get ready to shed your ego and gain clarity as we move, breathe and find stillness of mind, together. This practice will work to or towards a variation of dancer's pose.

    Grab two blocks and a strap for cl...