Live stream preview

Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga


Already subscribed? Sign in

{sacred}flow - Waking Up Joy (twists & splits) with Annelise

{sacred}FLOW • 59m

Up Next in {sacred}FLOW

  • {sacred}flow All with Annelise, 60 Mi...

    Insert your own magic with this practice that honors the way life slows down on rainy a wise "time out" in our week that nudges us to take stock of where we are and what we need. This class works into eagle arms, cactus arms and the space of the hips for a nice balanced dose of "Hear...

  • {Sacred} Flow All Levels with Alyx - ...

    This 30-minute practice is about discovering contentment in the present moment. We'll work to or towards Baby Grasshopper, Grab two blocks.


  • {Sacred} Flow All Levels 30 minutes w...

    We'll work with the ideas of 'going with the flow' and 'accepting what is, as it is as' we move to or towards full wheel. Grab two blocks.