Live stream preview

Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga

Start your free trial

Already subscribed? Sign in

{sacred} Flow All Levels with Malerie 30 Mins (Live 2.19.21)

{sacred}FLOW • 34m

Up Next in {sacred}FLOW

  • {sacred} Flow All Levels with Alyx (L...

    You can be a masterpiece and a work in progress at the same time. In this 55-min practice, we'll work with the power of parodox to flow to or towards Urdhva Dhanurasana, Wheel Pose. Grab two blocks.

  • {sacred} Flow All Levels with Malerie...

    What obstacles have we formed from the inside? Today's class is centered on removing the obstacles from within. Not asking for the world around us to yeild but noticing how we can. We are exploring lolasana as our peak pose. Grab two blocks and a blanket!

  • {sacred} flow All Levels with Annelis...

    https://open.spotify.com/playlist/5NDHqQgCim273Vbr0DEp7h?si=O6gtyfi3RPqYQnF2hIOxGQ