Live stream preview

Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga

Start your free trial

Already subscribed? Sign in

{sacred} Flow All Levels with Alyx (Live 3.11)

{sacred}FLOW • 54m

Up Next in {sacred}FLOW

  • {sacred}flow All with Malerie, 45 Min...

    How do we create more room in the heart? What are our barriers to loving more freely? Today we explore the heart on a physical, emotional and energetic level. Grab two blocks, a blanket and some wall space. Music for class, https://open.spotify.com/playlist/4BswhNVX6pb5bYQ5kT6MbQ?si=zVDuKpyEQvyk3...

  • {sacred} Flow All with Malerie (30 mi...

    What does it mean to love something right? Our class focuses on this through the lens of Aparigraha. The sequence includes dolphin inspired flow. No props needed. Music for class - https://open.spotify.com/playlist/37nKVplDgB56Fm7iavQc0G?si=s-8nMe4fSTKL73HQx_-pbg

  • {sacred}flow All with Alyx, 50 Mins (...

    In this 55-minute practice, we'll create space in the heart using the power of the breath. Tapping into the heart chakra, we'll move to or towards a variation of bridge pose. Grab two blocks. Music for class: https://open.spotify.com/playlist/1oNlDtPDby743xIjFnrsiq?si=X7tdnMP3QGyMyanKEnsu2Q