Live stream preview

Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga

Start your free trial

Already subscribed? Sign in

Yin + Restore 40 Minutes with Annelise (Live 3.21)

Annelise • 46m

Up Next in Annelise

  • {sacred}sweat with Annelise, 40 Mins ...

    A gentle flow with creative movements to work into hamstrings and side body.... have a blanket and two blocks. Music for class - https://open.spotify.com/playlist/63cJ2md7XVUhbyJBAA9VCC?si=-1ghmQmGTsGYyvLOC2BcQg

  • Sun Salutations 45 with Annelise (Liv...

    For today's practice grab two blocks and a strap if you have them. We're working into side body and hidden spaces... music for class - https://open.spotify.com/playlist/6198xsF6DLDFD7x4hZYhZH?si=6Nmka_MIR8qG1ykE2IUfVg

  • Sun Salutations with Annelise (45 min...

    When we want to take a risk in life..it's important to cultivate a connect to your intuition so that you have ALL the benefit of your OWN INNER WISDOM. This class works to feel sensation in our body as a barometer of our intuition... Grab two blocks and a strap.... Music for class here: https:/...