Live stream preview

Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga

Subscribe

Already subscribed? Sign in

Sun Salutation with Annelise, 45 minutes (Livestream 12/27)

Annelise • 43m

Up Next in Annelise

  • Yin Flow with Annelise, 35 minutes (S...

    Alotta yin, alittle flow...with music from Maxwell.
    It's a nice treat for the holiday season and cold, darkness of winter.
    Grab a full bag of props (whatever you can find) including a strap or scarf...
    https://open.spotify.com/playlist/5hvvZpBRuSy6tojaYUkCoP?si=cOLtJCkkQ7eEaSRGN0TiUg

  • Mindful Hot with Annelise, 55 minutes...

    For this practice it's nice to have a block and a strap :-) ... we'll be working into twists and binds. For music... https://open.spotify.com/playlist/1uQzRgN1BRsqeQ0pSnUkiS?si=dLWvoG5DSmmhVLI1HMK70Q

  • Restorative with Annelise, 35 minutes...

    This short, 35 minute restorative practice dives into te dark of solstice and within ourselves. Have at least two blankets, a bolster and if possible a block. Extra blankets are nice too ... https://open.spotify.com/playlist/700ZgoeLJEqm4gbf0rkOib?si=1XCv2MJlS06hLUO_ksezcA