{sacred}thread yoga

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Restorative with Annelise, 35 minutes (Livestream 12/21)

Annelise • 30m

This short, 35 minute restorative practice dives into te dark of solstice and within ourselves. Have at least two blankets, a bolster and if possible a block. Extra blankets are nice too ... https://open.spotify.com/playlist/700ZgoeLJEqm4gbf0rkOib?si=1XCv2MJlS06hLUO_ksezcA

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