Live stream preview

Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga


Already subscribed? Sign in

{sacredflow with Malerie (LIve 5.7.21)

40 Minutes or Less... • 35m

Up Next in 40 Minutes or Less...

  • {sacred} Flow All Levels with Alyx, 3...

    This 30-minute practice is about bringing awareness to the "space between." We'll work with the idea of spaciousness as we move to or towards Urdhva dhanurasana, Wheel Pose. Grab two blocks.


  • {sacred}flow All with Alyx, 30 Mins (...

    "You have survived 100% of your worst days." In this 30-minute practice, we'll tap into our own personal power as we work to or towards Revolved Side Angle (Parivrtta Parsvakonasana). Grab two blocks.


  • Cardio Flow with Kelsey

    45 Minute Cardio Flow- focusing on using tapas. Most simply, tapas is heat, specifically the kind of heat generated by certain yogic practices, or a certain approach to yogic practice. We will use the physicality of elevating our heart rate to move into burning away what does not serve us. Sugges...