Live stream preview

Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga

Subscribe

Already subscribed? Sign in

{sacred}flow All with Malerie, 30 mins (Live 3.26.21)

40 Minutes or Less... • 35m

Up Next in 40 Minutes or Less...

  • {sacred}sweat with Annelise, 40 Mins ...

    A gentle flow with creative movements to work into hamstrings and side body.... have a blanket and two blocks. Music for class - https://open.spotify.com/playlist/63cJ2md7XVUhbyJBAA9VCC?si=-1ghmQmGTsGYyvLOC2BcQg

  • Yin + Restore 40 Minutes with Annelis...

    Unwind into a night's deep sleep with this restorative & yin practice. We'll twist, fold, and open the hips, hamstrings low back and back heart space. You'll need a yoga bolster or two bed pillows, a yoga blanket or extra large towel (beach towel maybe), bath towel and two blocks. Music fo...

  • {sacred}sweat with Annelise, 40 Minut...

    Stuck in a place of doubt, self-doubt or questioning the circumstances or people around you? Yoga can help. This practice is all about trust....
    Music for class - https://open.spotify.com/playlist/1h70IQiASNj31PqodjWigK?si=eScdkzJ6Q3KsilSrfQUxZw