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Restore + Nidra with Annelise, 30 minutes (Livestream 12/7)
Yoga Nidra & Meditation
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27m
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Restore + Nidra with Annelise, 30 min...
Grab a few pillows and a couple of rolled towels or blocks as we head into a fold and a heart opener before the journey of the nidra practice...
https://open.spotify.com/playlist/6WeCprSzCqPffeLTy2NZ0f?si=-lKb4fK7Teqq_XI3gXXUqA -
Restore + Nidra with Annelise, 30 min...
Heart Opening + Yoga Nidra = Pure bliss... join us with a few pillows or blankets for this restful and loving 30-minute treat.
https://open.spotify.com/playlist/6WeCprSzCqPffeLTy2NZ0f?si=il2NdwgKQnC2QkhgBTe1Rg
