Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga

Start your free trial

Already subscribed? Sign in

Yin Flow with Annelise, 50 minutes (Spotify Music with the Fugees ) (Live 9/16)

Yin & Yin Flow • 44m

Up Next in Yin & Yin Flow

  • Yin + Restore with Annelise, 45 minut...

    For today's practice we'll work into the upper body and spine with a bit of hamstring work. Have two blocks, a blanket and a pillow. Extra blankets are always <3....

  • Yin with Annelise, 55 minutes (Livest...

    Our 50-minute practice will touch on the WHOLE body from toes to fingers and back again... Music for class - https://open.spotify.com/playlist/34HnnxEWISQHVWv9Yk2GpE?si=Vdm1SvzqQVCJpW-b7Up2mg

  • Yin + Restore with Annelise, 45 minut...

    In today's fusion of yin + restorative we'll explore plow pose and the back of the heart space before settling into a luxurious supported restoring savasana. Have two blankets (or 3 if you can), blocks and a pillow if possible. Want music? Listen along on spotify: https://open.spotify.com/playli...