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This 20-minute tutorial and mini-practice will build your handstand. Take it weekly for best results and remember....to be kind and patient!
Whether you're a beginner or a long time student, this tutorial will help to align and refine your downward dog in 4-minute.
Gather tips and tricks for opening shoulders and working into a stable forearm balance using a strap, blocks and the wall.
Break down the mystery around wild thing and find stability instead of doubt.